|https://www.amazon.co.uk/Ten-Minute-Mindfulness-Harnessing-mindfulness-ebook/dp/B079DGB792/ref=sr_1_1?ie=UTF8&qid=1517776379&sr=8-1&keywords=Ten+minute+mindfulness+Robert+moss&dpID=51fjdHvIynL&preST=_||2018-02-05, 11:17 AM|
Harness the power of mindfulness to transform your life, eliminate stress, boost health, increase confidence, and sharpen mental focus.
Ten Minute Mindfulness is an easy to read, practical introduction to mindfulness. It features easy to follow background information, and simple techniques that you can incorporate into your lifestyle today, and feel the benefits for the rest of your life.
Ten Minute Mindfulness shows you
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