"Five Stars. Funny and Informative. I loved it. Highly recommend it!" amazon.com
A beginner's guide to fitness nutrition.
This eBook does not just tell you what to do, but it explains WHY.
A science-based and evidence-based approach with clear explanations so that users can actually learn how nutrition works for themselves.
This humorous, yet informative guide is a pleasure to read, despite its educational nature.
If you are even considering making some healthy lifestyle changes, pick this guide up for a low price!
Read More and Download Now. Click Here
Tags: DO THE WORK (and the Math): A No-Bullshit Guide to Getting Fit, Alivia Rogers, fitness nutrition, healthy eating, diet and weight maintenance, meal planning, workout nutrition, weight loss, fitness and dieting